Often we pick a therapy by what we have read in magazines, what celebrities have had done and what friends might have recommended……..not exactly a very scientific way of trying to find someone to help improve your life! Continue Reading »
Fools will rush in where angels fear to tread; but he who hesitate is lost. If you can steer the middle path between the two in life , then you will have balance and harmony
In general, most non-Buddhist religions meditate on the deity as being outside the physical body. In these cases the deity takes the form of a refuge, or of a protector or messenger.
This for me has been a wonderful experience and an important first step. I have felt loved, respected and cherished- thank you for that.I think that my time at Shining tree has been very important to me and I hope to come back.
Practice for the New Millennium by the Dalai Lama The Practice:
1. Spend 5 minutes at the beginning of each day remembering we all want the same things (to be happy and be loved) and we are all connected to one another.
